Taking A Walk

Joan Tong

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A Monthly Curated Newsletter

Many of us lead busy and stressful lives. Even when we may be caught up meeting deadlines, sprinting towards our next goals, or looking after our families, we cannot neglect taking appropriate breaks for our well-being. While it may feel counter-intuitive to do so, sometimes the best thing is simply to step away from the four concrete walls to go for a walk outdoors. It refreshes the mind, body and soul, and is beneficial for our health and creativity. So let's lace up our trainers and walk our stresses away.

The Economics of Walking

Walking is, in my opinion, one of the most often under-rated form of mobility. The humble act of using the power of your own two feet - including adapted options for those with personal mobility limitations - holds incredible power in providing completely self-sufficient mobility. Walking also holds myriad economic benefits for communities, and as we look ahead, this simple mode of travel could be the easy solution cities need to maintain and even bolster their economy.

22 places to walk and hike in Singapore

Whether you're looking for the best walks and hikes in Singapore or just keen to enjoy what Mother Nature has to offer, this list is for you! Singapore has amazing jungles, parks, coastal walks and reservoirs that are open to the public (and free). We know it's hot; but once you're out there, you'll forget about it - and it's much cooler in the jungles than out!

Why Lifestyle is the BEST Medicine | Meagan L. Grega | TEDxLehighRiver

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Joan Tong

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Testimonials and Referral Notes

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Dylan Ng. Financial Advisor. PIAS-Apex Wealth

Joan came to our agency to present and bring us through using the HQ system and we found that she is highly effective in helping us to engage our clients in a more meaningful and interesting way. I think you will not regret meeting her.

Donald. Financial Consultant. Prudential

Our agency recently got signed up on the HQ Sales OS and Joan came to our agency to train us. I appreciate how engaging and helpful Joan was in imparting & helping us understand how the system can benefit us. I think it was very useful and refreshing. And would recommend you to get to know learn about HQ from her!

Jessy Chai. Prudential. Pacesetters Organisation

Joan met up with myself and Cheng Hao on how we can maximize the use of HQ, a Sales OS platform. It was interesting and I think you should to get know Joan.

Clara Phua. Chartered Financial Consultant. PACS

Joan and I finally caught up today and I found her to be very helpful and dedicated in her area of work. She helped me sort out my web profile and was creative & insightful in generating ideas in which I could apply in my business. I highly recommend you and your team to check out their interesting and awesome system. You won't regret it!

David Chua. Financial Services Director. AIA-SP Affluence

Joan came to do a training for our group and we found it incredibly useful and insightful. I think anyone in Sales can definitely from this system!

Christine Tan. Prudential. GNK Group

Joan and I met up today for a refresher training session. I found it very useful and I think that you will not regret getting to know her for your own work purposes.