One Thing At A Time

Joan Tong

In Touch

A Monthly Curated Newsletter

In meeting the demands of work and every day life, many of us can feel compelled to do all things at once, and may become overwhelmed or less effective as a result. To counter this, it is worth taking a moment to adjust our pace; to give ourselves the space to practice taking one step at a time in the ways we perform our tasks and how we manage our minds & emotions.

Single-Tasking for Productivity and Stress Management

"I used to be a big fan of multi - tasking when it became a popular strategy for productivity. The idea of doubling productivity by doing multiple things at once is quite appealing for busy people, and these days most of us are busy people. However, several studies show that in most cases, multi - tasking can negatively affect productivity and efficiency. Here's how."

Patience - Don’t Let Frustration Get the Better of You

Patience is a virtue, and there's a reason – it's a tough skill to master. We likely all lose our patience occasionally. But doing so frequently or inappropriately can harm your reputation, damage your relationships, increase stress, or escalate a difficult situation. In this article, we explore different kinds of patience and how they apply in the workplace. We also examine the strategies that you can use to develop and nurture this essential quality.

The Importance of Patience | Albert Keys | TEDxMissouriS&T

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Joan Tong

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This newsletter is not representative of the views of the company.

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Testimonials and Referral Notes

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Jaslyn Ng. Financial Services Director. Top of The Table. Prudential Singapore

Joan is a helpful, engaging and enthusiastic trainer who has our interests at heart when it comes to positioning us well. She takes effort to educate & show us clearly how their system can work for us. Not only that, I also found the Headquarter system very comprehensive and user-friendly in delivering touchpoints to our customers. I'm thankful for her work and her team so far and I highly recommend her & the company HQ!

Shimin's Team. AXA Insurance

We had a great time with Joan today learning about HQ and how it could aid in our business. It was an interesting and engaging session and you should take the time to hear her out.

Zhongyong. Great Eastern Life

Today I met up with Joan regarding how HQ could enhance our advisory system and make it more robust. I picked up a few interesting ideas from her, and I think you’d learn a thing or two too when you meet her up.

Marcus. Prudential-Pathfinder

Joan came down to our agency to being us through on how to use HQ for our work. We found interesting and useful and I think you'd benefit from it.

Corinne Teo. Prudential Singapore

Today Joan came over to bring us through on how we can use HQ for our benefit in our workflow system. Found it interesting and useful. You should hear from her!

Corlissa Ling. Financial Consultant. AIA Singapore

When Joan came to our agency to do a training, I liked that she was very comprehensive in covering what we needed to know. It was an easy to follow and fun session overall. She's also an approachable person. Thanks Joan & HQ!