One Thing At A Time

Joan Tong

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A Monthly Curated Newsletter

In meeting the demands of work and every day life, many of us can feel compelled to do all things at once, and may become overwhelmed or less effective as a result. To counter this, it is worth taking a moment to adjust our pace; to give ourselves the space to practice taking one step at a time in the ways we perform our tasks and how we manage our minds & emotions.

Single-Tasking for Productivity and Stress Management

"I used to be a big fan of multi - tasking when it became a popular strategy for productivity. The idea of doubling productivity by doing multiple things at once is quite appealing for busy people, and these days most of us are busy people. However, several studies show that in most cases, multi - tasking can negatively affect productivity and efficiency. Here's how."

Patience - Don’t Let Frustration Get the Better of You

Patience is a virtue, and there's a reason – it's a tough skill to master. We likely all lose our patience occasionally. But doing so frequently or inappropriately can harm your reputation, damage your relationships, increase stress, or escalate a difficult situation. In this article, we explore different kinds of patience and how they apply in the workplace. We also examine the strategies that you can use to develop and nurture this essential quality.

The Importance of Patience | Albert Keys | TEDxMissouriS&T

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Joan Tong

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Testimonials and Referral Notes

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Bee Ling. Master Financial Consultant. Prudential

I met up with Joan for a Refresher Session and I found her to be effective and engaging in imparting to me how HQ can be harnessed for my benefit. The time spent with her to clarify my doubts and questions on HQ was worth it as she guided me along. It was fun being around her too. Do get in touch with her and I think you'd find it useful!

Frederick. Senior Financial Consultant. Great Eastern Financial Advisers

Joan is an interesting trainer who makes the session engaging and fun. She shares ideas that work and I found practical and has utility. Get to know this system and to connect with her!

Jia Hwan. Financial Consultant. Eminence Group

Joan is a friendly and helpful person who helps us in our understanding of the client engagement system for our area of work and relationships. It was easy and interesting to follow, and I think this is a system worth exploring. You'll enjoy meeting her!

Clara Phua. Chartered Financial Consultant. PACS

Joan and I finally caught up today and I found her to be very helpful and dedicated in her area of work. She helped me sort out my web profile and was creative & insightful in generating ideas in which I could apply in my business. I highly recommend you and your team to check out their interesting and awesome system. You won't regret it!

Eleanor

My team and I met up with Joan today and it was a refreshing session on how HQ can work out for us. You must meet her!

Jun Hong. Financial Services Director. Prudential

Joan came to our agency today to do a training on how to use the Headquarter Platform. I found it interesting and refreshing. I think you'd benefit from meeting her and getting to know her too!