| It is a season of feasting, socialising and spending time with our family and friends. Amidst the bustle of festive preparations and joviality, let us not forget to take care of our well-being even as we celebrate this time of wealth, health and happiness. Stay safe, savvy and prosper! | | Top 10 Realistic Tips for a Healthy Festive Chinese New Year From proper planning before the festivities, to playing Charades during home-visits and repurposing delicious CNY leftovers - here are 10 easy, and very doable tips to keep you happy and healthy this Chinese New Year. | | Five Ways to Take Care of Your Mental Health This Holiday Season We all feel stressed from time to time during the holiday season – there is pressure to attend social events, give gifts, travel and more that can take a toll on one’s mental health. It’s important that you adjust at your own pace and take care of your mental wellbeing along the way. Here are a few tips from Mental Health First Aid to help you take care of your mental health this holiday season. | | Super simple Angpow FISH Origami  | | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | | Joan Tong | | | | | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above.
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