Taking A Walk

Joan Tong

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A Monthly Curated Newsletter

Many of us lead busy and stressful lives. Even when we may be caught up meeting deadlines, sprinting towards our next goals, or looking after our families, we cannot neglect taking appropriate breaks for our well-being. While it may feel counter-intuitive to do so, sometimes the best thing is simply to step away from the four concrete walls to go for a walk outdoors. It refreshes the mind, body and soul, and is beneficial for our health and creativity. So let's lace up our trainers and walk our stresses away.

The Economics of Walking

Walking is, in my opinion, one of the most often under-rated form of mobility. The humble act of using the power of your own two feet - including adapted options for those with personal mobility limitations - holds incredible power in providing completely self-sufficient mobility. Walking also holds myriad economic benefits for communities, and as we look ahead, this simple mode of travel could be the easy solution cities need to maintain and even bolster their economy.

22 places to walk and hike in Singapore

Whether you're looking for the best walks and hikes in Singapore or just keen to enjoy what Mother Nature has to offer, this list is for you! Singapore has amazing jungles, parks, coastal walks and reservoirs that are open to the public (and free). We know it's hot; but once you're out there, you'll forget about it - and it's much cooler in the jungles than out!

Why Lifestyle is the BEST Medicine | Meagan L. Grega | TEDxLehighRiver

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Joan Tong

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Testimonials and Referral Notes

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Cassie Xu. Financial Services Consultant. NTUC Income

Joan came to our office premise to conduct a session on how best to maximise the use of the client engagement platform, Headquarter. I found it very useful and it was fun. I think you'd enjoy getting to know her!

Hup Song. Financial Consultant. SP Group

My colleague and I met up with Joan for a session on how best to use and maximise the Headquarter client engagement platform. We found it useful and refreshing and I feel that she's someone you should meet! You won't regret it!

Eugene Cheong. Senior Financial Advisor. PIAS-Apex

I experienced the services of Joan and her company, Headquarter.io, and I found it to be very insightful and refreshing. I'm thrilled to learn more and I believe that you will benefit from getting to know what their client engagement platform can do for you!

Evonne Chew. Financial Consultant. SP Group

Joan is very helpful in taking me through how to use the HQ system. I think it is useful and interesting getting to meet her up and getting to know her. You should take the time to hear from her soon too!

Peter Lim. DPG Group

Joan came down today to share with us how HQ can be used to or advantage in our advisory system. I think it’s worth for you to explore and get to know her.

David Lee. Prudential Singapore

I met up with Joan today on how I could maximise the usage and potential of HQ in my advisory business. I found it practical and engaging. I think you’d enjoy using this system and learning from her!