Taking A Walk

Joan Tong

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A Monthly Curated Newsletter

Many of us lead busy and stressful lives. Even when we may be caught up meeting deadlines, sprinting towards our next goals, or looking after our families, we cannot neglect taking appropriate breaks for our well-being. While it may feel counter-intuitive to do so, sometimes the best thing is simply to step away from the four concrete walls to go for a walk outdoors. It refreshes the mind, body and soul, and is beneficial for our health and creativity. So let's lace up our trainers and walk our stresses away.

The Economics of Walking

Walking is, in my opinion, one of the most often under-rated form of mobility. The humble act of using the power of your own two feet - including adapted options for those with personal mobility limitations - holds incredible power in providing completely self-sufficient mobility. Walking also holds myriad economic benefits for communities, and as we look ahead, this simple mode of travel could be the easy solution cities need to maintain and even bolster their economy.

22 places to walk and hike in Singapore

Whether you're looking for the best walks and hikes in Singapore or just keen to enjoy what Mother Nature has to offer, this list is for you! Singapore has amazing jungles, parks, coastal walks and reservoirs that are open to the public (and free). We know it's hot; but once you're out there, you'll forget about it - and it's much cooler in the jungles than out!

Why Lifestyle is the BEST Medicine | Meagan L. Grega | TEDxLehighRiver

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Joan Tong

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Testimonials and Referral Notes

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Clara Phua. Chartered Financial Consultant. PACS

Joan and I finally caught up today and I found her to be very helpful and dedicated in her area of work. She helped me sort out my web profile and was creative & insightful in generating ideas in which I could apply in my business. I highly recommend you and your team to check out their interesting and awesome system. You won't regret it!

Soo Xuan. Financial Consultant. Prudential Singapore

Meeting Joan was a joy. Joan is fun-loving and helpful in giving ideas that I found interesting and they work. You'd enjoy getting to meet her! Totally recommend!

Andrew Chuah. Financial Services Director. Prudential Singapore

When Joan came to our agency, we found her to be an engaging trainer who's helpful, fun-loving and is genuinely invested in positioning us well. I'm grateful for her and her team's support and I strongly recommend her and the company HQ. She's someone you should get to know and meet. You won't regret it!

Yi Hui. Financial Consultant. Prudential Singapore

In the training conducted by Joan, she was effective, helpful & generous in sharing ideas that I found practical and useful. The HQ system is one system to check out as it is interesting and relevant, and I think anyone in the sales industry can benefit greatly!

Jaslyn Ng. Financial Services Director. Top of The Table. Prudential Singapore

Joan is a helpful, engaging and enthusiastic trainer who has our interests at heart when it comes to positioning us well. She takes effort to educate & show us clearly how their system can work for us. Not only that, I also found the Headquarter system very comprehensive and user-friendly in delivering touchpoints to our customers. I'm thankful for her work and her team so far and I highly recommend her & the company HQ!

Eleanor

My team and I met up with Joan today and it was a refreshing session on how HQ can work out for us. You must meet her!